Ireland is the land of a hundred thousand welcomes, and so when it comes to catering for lovers of plant-based eating the Céad Míle Fáilte is as strong as ever. Aside from a huge range of dining options, there are plenty of experiences in tune with the vegan and vegetarian lifestyles on the island of Ireland.
While great plant-based dining is widely available, also waiting to be discovered right around the country is a range of vegan and vegetarian-friendly experiences and places involving natural Irish food and beverages.
One of the best ways to experience Ireland’s natural produce is to go foraging. When you’ve sourced the vegetables, herbs and other ingredients all yourself, your food will taste and feel so much better.
Spend time foraging in woods, fields and hedgerows for wild safe food foods with the likes of Blackstairs Eco Trail in County Carlow, or Harty Culture in the Orchard County of Armagh. Wild Food Mary will also connect you to Irish places and heritage through exploration, observation and the use of wild plants in County Offaly and beyond.
At the Blackstairs Eco Trail you can learn how to make Beech Leaf liqueur, Sorrel Tabbouleh and find wild greens for salads. Established in 2007, Harty Culture is a family-run business based in the heart of the beautiful orchards of County Armagh, Northern Ireland. They recently introduced year-round Foraging and Nature Tours in a range of locations across Northern Ireland, where you can explore the natural environment during a guided walk through beautiful countryside.
Ireland’s Ancient East is rich in experiences that suit the vegan or vegetarian. If you want to learn how to grow your own vegetables to sustain your plant-based lifestyle, head to County Waterford, where the Grow HQ offers tours around its three-acre urban garden, finishing at its award-winning zero waste café which showcases sustainable Irish food.
If you are interested in seaweed products, seaweed snacks, cookery and the health benefits of seaweed in the vegan or vegetarian lifestyle, check out The Sea Gardener also in County Waterford. They offered a guided walk on the shore showing a range of edible seaweeds, the ecology of the rocky shore. Learn how to forage your own seaweed. Finish with a beach picnic based on seaweed dishes.
More natural and wholesome produce can be found at River Run, located on a family homestead in County Wicklow. This fermentary and wood-fired micro bakehouse specializes in sourdough breads, koji based ferments, seasonal vegetable ferments of all kinds, and plant-based cheeses. Fermentation and sourdough workshops are available on-site and also around Ireland.
For a vegan-friendly beverages, Ko Kombucha in County Offaly produce a range of organic fermented pick-me-ups, Highbank Orchard Ciders will take you on a journey ‘from pip to sip’ in their organic orchard in County Kilkenny, while Ballykilcavan Brewery has thirst quenching vegan beers. From August 2021, Ballykilcavan Brewery is bringing back the indoor brewery tours.
Another great stop is the unique Wicklow Way Wines, where you can take part in a tour and appreciate the tastes and aromas of Ireland’s Ancient East, delicately captured in delicious, small-batch vegan-friendly wines made from Irish berries. Wine tasting and winery tour experiences are now available at the winery.
From the country to the city, and the hot and cold vegetarian deli at The Wellness Shop in Sligo will set you up with a selection of organic raw salads, homemade hummus, and kimchi made with the finest Irish ingredients.
And an experience of somewhere like Belfast as vegan or vegetarian means being able to grab anything from a vegan hot dog, chocolate fudge and some orange tea at the renowned St George’s Market, dipping into the vegan food scene in the likes of Pizza Punks or dining in style at Jumon, where the Asian fusion style and vegan cocktails create something of a plant food heaven.
Directory
Blackstairs Eco Trail
Phone: +353 (0)59 9773184
Website: https://www.blackstairsecotrails.ie/foraging/
Harty Culture
Phone: 07490 974421
Website: https://www.hartyculture.com/home
Wild Food Mary
Website: https://wildfoodmary.com/
Grow HQ
Website: https://giy.ie/
The Sea Gardener
Phone: 086 8124275
Website: https://theseagardener.com/
River Run
Phone: 083.040.8057
Website: https://riverrunferments.com/
Ko Kombucha
Phone: 0896011926
Address: KO Kombucha, Unit 1, Aghaboy, Co. Offaly, R42 XR80
Highbank Orchard Ciders
Phone: +353 (0)56 7729918
Address: Highbank Organic Farms, Cuffesgrange, Co Kilkenny, Ireland
Website: https://highbankorchards.com/
Ballykilcavan Brewery
Address: Ballykilcavan, Stradbally, Co. Laois, R32 Y0PK
Website: https://www.ballykilcavan.com/
Wicklow Way Wines
Website: https://www.wicklowwaywines.ie/
The Wellness Shop
Phone: 071 91 53828
Address: 1 Wine Street, Abbeyquarter North, Sligo, F91 EFK1 Ireland
St. George’s Market
Phone: +44 28 9043 5704
Address: 12-20 East Bridge Street, Belfast, Antrim, BT1 3NQ
Pizza Punks
Phone: 028 9031 4110
Address: 20-22 Waring St, Belfast, BT1 2ES
Jumon
Phone: 028 9023 1394
Address: Unit 6, McAuley House, Fountain St, Belfast, BT1 5ED
